Train
To Achieve Your Peak Condition...
Power Performance presents the
Peak Conditioning Training Book Series,
written by strength and conditioning specialist and former Duke
University and Chicago
Bulls basketball player, Thomas Emma. The books provide coaches,
players and trainers with a comprehensive, sport specific, easy-to-understand
blueprint for enhancing an athlete’s capabilities. Each book
features step-by-step instructions for improving performance by
developing the components of fitness required for that sport.
What the Experts Are
Saying...
“Peak Conditioning
Training for Basketball contains all the ingredients players
need to reach ultimate basketball condition.”
— Grant
Hill, NBA Superstar
“Tom Emma’s approach to
sport specific training is second to none. His books give athletes
everything they need to take their bodies to the next level.”
— Charles E. Metzger, M.S., HSW, Exercise
Physiologist Strength/
Conditioning Director, New
York Athletic Club
“Peak Conditioning Training
for Volleyball is an exceptional learning tool for coaches and
athletes at all competitive levels.”
-- Bob Bertucci, Head Woman's Volleyball Coach
Temple University
“Having both played and coached
softball at a high level, I feel that Peak Conditioning Training
for Softball explains and simplifies all the major components
of strength and conditioning needed to allow players to reach their
full athletic and softball potential. Another home run for Tom Emma!
”
-- Gary Kucich, President, Manhasset
(NY) Baseball/Softball League
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